Chapati Noodles With Egg White

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Its another weekend, however its not just another weekend. Its another new day for new creation. If you are craving for something new, its here. I prepared this for my dinner. However you may have it in snack time too. It’s a great tummy filler.

If you don’t want to have chapati, then you can easily convert it to noodles. You may use a leftover chapati too. In case you want to use leftover chapati reheat it and start cutting it into noodles shape. It’s a new healthy way of eating chapati considering you aren’t using sodium content in your diet.

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Overall Cooking Time: 5 minutes

Servings: 1

INGREDIENTS

  • Hard Boiled Eggs 3 Nos.
  • Wheat dough (for 1 chapati)
  • Herbs ( I used Parsley)
  • Red Chili Flakes
  • Green Chili sauce 1 tsp
  • Tomato Sauce
  • Salt to taste

PREPARATION

  1. Spread some flour on the counter. Take a dough and roll it to make a chapati/ Pan Cake.
  2. Bring a pan to heat. Cook a chapati.
  3. Once cooked from both sides, Start cutting the chapati into thin stripes.
  4. Now take a mixing bowl. Bring in chapati stripes. Add herbs (here parsley, you may replace it with herbs of your choice), 1/2 tbsp of red chili flakes, green chili sauce and add salt to taste. Mix well.
  5. Take boiled eggs. Firstly, cut them into halves and then chop down each egg into 8 parts. Please note I am not using egg yolk. However you may use them, they are just an addition to cholesterol, nothing else.
  6. Now lets plate it. Bring chapati stripes in the middle of plate. Spreading egg peices around it and one above to garnish it. Now start spread some drops of tomato sauce.

NUTRITION VALUE

Calories 308.1
Total Fat 16.4 gm
Cholesterol 558.0 mg
Sodium 1.9 gm
Potassium 278.7 mg
Total Carbohydrate 17.5 gm
Protein 21.8 gm

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Published by Himanshu Kumar

I'm a Full Stack Engineer who enjoys making great software with user-centric approach. I always aim to be a supportive team member and inspire those around me. I'm passionate about learning new front-end and back-end technologies to create a real impact. To me, discovering new programming languages is not just fun, it's a way to make better software for people.

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