Rajma Keema (Mashed Red Beans)




  • Rajma boiled (150 gm)
  • Onion 1 No.
  • Tomato 1 No.
  • Green chilies 3 Nos.
  • Cilantro/ Corriander leaves
  • Vegetable oil
  • Spices (salt, red chili powder, Corriander powder, garam masala, heeng)


  1. Grind onion, tomato and green chilies.
  2. Bring cooker to heat.
  3. Add 3 tbsp of vegetable oil.
  4. Now add onion tomato paste.
  5. Let it cook for 3 minutes.
  6. Now add spices ( 1/2 tbsp of salt, 1/3 tbsp each of red chili powder, Corriander powder, garam masala, heeng)
  7. Mix well and let it cook for 2 minutes.
  8. Bring in rajma/ red beans.
  9. Mash it well.
  10. Add the red beans water also. Let it cook for 15 minutes.

Enjoy it along with chapati as well as with rice.


Calories 641.5
Total Fat 44.1 gm
Cholesterol 0.0 mg
Sodium 4.4 gm
Potassium 1.1 gm
Total Carbohydrate 53.6 gm
Protein 15.8 gm

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Published by Himanshu Kumar

Hello! I am a Food Blogger and Fusion Recipe Creator. When I am not posting on my website and media pages, you can find me developing UX. Welcome to my journey for Food. This is a space where I am going to share which I will create new dishes/ recipes and design them myself. This is a place which represents my passion for food. I started cooking in the early months of 2016 to showcase what I actually do. I love food and a true foodie. Hence I wanted to showcase by means of blogging. I do like taking pictures of food. So Why not show your love for food to world. Email me at admin@sizzlingdiaries.com if you have any queries and don’t forget to follow my blog if you would like to get email alerts when I post a new recipe.

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