Overall Cooking Time: 20 minutes
INGREDIENTS
- Chicken (Curry cut) 200 gm
- Lemon 1 No.
- Garlic paste
- Pepper, Salt, Garam masala, Coriander powder
- Green chili paste (from 3 fresh green chilies)
- Vegetable oil
PREPARATION
- Take a mixing bowl. Add chicken, 1/2 tbsp of garlic paste, squeeze 1 lemon, 1/2 tbsp of salt, 1/3 tbsp of pepper powder, green chili paste. Let it marinate for 2 hours.
- Bring a pan to heat. Add 3 tbsp of vegetable oil.
- Bring in chicken. Leave it for 3 minutes and turn the sides.
- Cover the pan with lid. Let chicken cook for 15 minutes.
Bring in your plate!
NUTRITION VALUE
| Calories | 525.6 |
| Total Fat | 15.1 gm |
| Cholesterol | 298.3 mg |
| Sodium | 3.8 gm |
| Potassium | 1.1 gm |
| Total Carbohydrate | 17.0 gm |
| Protein | 81.0 gm |
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