Author Archives: Himanshu Kumar

🍫 Homemade Cacao Chocolate Chip Granola

Two Flavors: Cranberry Almond & Pecan Raisin Wholesome homemade granola made with oats, cacao, chocolate chips, and date paste — naturally sweet, perfectly crunchy, and full of flavor. Choose between Cranberry Almond or Pecan Raisin variations for your next breakfast or snack. https://videopress.com/v/eGdvc2qq?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true 🥣 Introduction If you love the smell of toasted oats and meltedContinueContinue reading “🍫 Homemade Cacao Chocolate Chip Granola”

Spiced Air-Fried Soya Chunks

A protein-rich vegetarian snack made with marinated soya chunks and crisped to perfection in the air fryer. Ingredients 2 cups soya chunks Hot water (for soaking) Cold water (for second soak) 1.5 cups plain yogurt 1 tsp salt ½ tsp red chili powder ½ tsp black pepper ½ tsp cumin powder ½ tsp garlic powderContinueContinue reading “Spiced Air-Fried Soya Chunks”

Homestyle Rajma Curry

In this episode we are bringing the homestyle rajma curry. Rajma curry is the most loved dish in North India eaten along with rice. This is probably my favorite and signature dish which I can eat all the time. I enjoy making Rajma regardless of that it takes bit more time in order to getContinueContinue reading “Homestyle Rajma Curry”

Blueberry Pie/ Flaky Crust

In today’s episode, we bring the blueberry pie with flaky crust to fulfill the cravings for sweet tooth! https://youtu.be/-hNEExcSTnM Ingredients For Pie Crust dough: (Yields: 2 crusts) 3 cups all-purpose flour.1/2 Tbsp granulated sugar.1/2 Tsp salt.1/2 lb Cold unsalted butter (diced).6 Tbsp cold water. For Blueberry Pie: 2 Pie crusts.6 cups of blueberries.1 tsp lemonContinueContinue reading “Blueberry Pie/ Flaky Crust”

Vegan Bagel Sandwich

Ingredients and Quantities: (per serving) 1. Beyond Meat Vegan Patty (made of chickpeas, beetroot, red beans): 1 2. Bell Peppers (of your choice: Red/ Green/ Yellow): 5 slices 3. Red Onions : 6 slices 4. Tomato 1 5. Pickles: 4 6. Coconut oil: 2 tbsp      7. Barbeque Sauce 8. Mustard sauce Method Cook Time: 10ContinueContinue reading “Vegan Bagel Sandwich”

NUTRITIONDIARIES #TIPOFTHEDAY #2: TYPE 1 DIABETES

The goal of type 1 diabetics should be to reduce their insulin requirement to a minimum while maintaining the best possible health, especially of the cardiovascular system, through vigilant control of blood sugar levels and attention to diet, exercise and stress reduction. Since insulin production, blood sugar levels, and the types of foods a diabeticContinueContinue reading “NUTRITIONDIARIES #TIPOFTHEDAY #2: TYPE 1 DIABETES”

NutritionDiaries #Tipoftheday #1: What kind of supplementation do we rely on?

Supplementations are 2 kinds in the market: Salt based and Food based. Salt-based Supplementations leave residue in the body as they get absorbed only 60% in our body Food-based Supplementations are sourced from food and are 100% digestible leaving no side effects My recommendations are based on Nutrilite supplements as they are food based,100% digestible,ContinueContinue reading “NutritionDiaries #Tipoftheday #1: What kind of supplementation do we rely on?”

TT Salads & Grills

Here we are with the weekend evening spent at TT Salads & Grills. A nice place to chill out during weekends. I went for a dinner with a friend this weekend. The place is well equipped with decent furniture. The lighting was good not too bright not too dark however I personally like the darkContinueContinue reading “TT Salads & Grills”